Private practice · Amsterdam · since 2019
Gabriela Fariña
Hypnotherapist, Integrative Health Coach & Somatic Practitioner helping high performers address what’s underneath their blocks to create more empowered ways of thinking, working, and living.
Transformation happens when you go beyond the surface issues and into what actually drives behavior:
the subconscious, the nervous system and holistic nutrition.
I'm the person you come to when you're ready to go from high-functioning but exhausted, to energized and inspired by life again.
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Burnout recovery
You miss the version of you that ran on less effort. You want to approach work and life in a way that energizes you instead of draining you.
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Energy & Motivation
You are tired in a way that sleep is not repairing like it used to. You don't know what lights you up anymore or what direction you want to take next. You have big goals and you want the accountability to follow through without burning out.
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Health & Nutrition Coaching
You want to feel energized after eating, reveal a healthy physique without restricting joy, release bloat, support glowing skin and have an understanding of how to work with your hormonal cycles to your advantage.
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Relationships
They feel difficult and not what you expected by this stage in life. You keep attracting romantic partners, friends or business partners that do not feel aligned with the life you're building.
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Confidence & Behavior Change
You want your inner desires to match your outward actions, you want your habits and behaviors to reflect the person you want to be instead of the person who lets life happen to them.
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Nervous system regulation
You want to feel grounded and in control of your emotions. No more waiting for the other shoe to drop, spiraling when things are going well, and definitely no more sabotaging opportunities because you convince yourself they're "too good to be true."
“I’ve had coaching before but what you do is far from what I have experienced. Our session exceeded my expectations and I am so ready to change my life!"
Why it works
Gabriela's methodology integrates mental fitness, somatic attunement, and the gut-brain connection with a "less is more" approach. She believes that wellness and high performance shouldn't be your whole personality nor add to your busy life. Her approach is unique and effective, with every session bespoke for you. You will have practical, realistic and easy to implement tools that actually work with your lifestyle.
Gabriela (who goes by Gaye) is a certified Integrative Nutrition Health Coach by the Institute for Integrative Nutrition, with further studies in nutrition and lifestyle medicine through Harvard Medical School. Together with her ICF & The Complementary Medical Association approved certifications as a Master NLP Practitioner, Clinical Hypnotherapist and Somatic Embodiment Practitioner, her sessions work with the body and mind together. The result is a new baseline where your habits, standards, and identity naturally reveal the highest version of you.
Start with a free consultation.
Together we will discuss where you are, where you'd love to be, and what approach best supports your vision.
